Hi , Thank you so much for sharing your story. I want to reassure you that there is absolutely nothing “wrong” with having taken medications prescribed by doctors over the years. Many people develop a relationship with opioids through prescriptions, and it makes sense that your journey unfolded that way. You’ve been navigating this for a long time, and just the fact that you’re reflecting on it here says a lot about your awareness and care for yourself.
Something that can be helpful is asking yourself a couple of gentle questions:
There are no right or wrong answers here, just an opportunity to reflect. Everyone’s path with opioids looks different, and only you can know what feels supportive versus what feels problematic. No matter where you’re at, you’re not alone, and talking about these questions openly is already a powerful step. -Jessica, Team Member